Common Skincare Mistakes and How to Fix Them
Even with the best intentions, some habits can damage your skin over time. Avoid these common skincare mistakes.
1. Over-Exfoliating
Exfoliating too often can weaken your skin barrier, causing redness and sensitivity. Limit chemical or physical exfoliation to 1–3 times per week depending on your skin.
2. Skipping Sunscreen
UV damage is the leading cause of premature aging. Apply a broad-spectrum SPF every morning, even on cloudy days.
3. Using Harsh Cleansers
Foaming cleansers with strong sulfates can strip your skin. Choose gentle, pH-balanced formulas.
4. Trying Too Many Products at Once
Introduce new products slowly and patch-test first. This helps you detect what works and what causes irritation.
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